Thursday, April 21, 2016

The I Quit Sugar Cookbook

This book does a good job of using everyday language to explain scientific ideas with some really great recipes.

I've been getting a lot of these cookbooks lately. My sister has been on a long term health kick and this was to help keep that going. The recipes in here were definitely hit or miss for me, but she really enjoyed all of the ones she has tried. I think there is something that changes when you are on the long term health kick that helps trick your body into thinking one way. I could definitely tell there wasn't sure in the recipes, but my sister insisted it wasn't noticeable enough for her.

The ingredients were a huge challenge when initially starting this recipe book. We have a local Kroger's and after they remodeled and added a specific organic section it made finding the ingredients so much easier. I would definitely keep this in mind when picking up the book.

Overall it's worth picking up just for the deserts if you like fruit. The natural sugar in fruit definitely makes the deserts delicious. If you've ever had homemade apple pie without sugar then you know what I mean.

When Sarah Wilson gave up sugar for good, she developed a new repertoire of inventive, go-to dishes for breakfast, lunch, and dinner. With 306 satisfying recipes for one-pan wonders, grain-free breakfasts, leftover makeovers, smoothie bowls, and more, this comprehensive cookbook makes living sugar-free easy, sustainable, and delicious.

Find your happiest, healthiest self

If you are already a fan of Sarah's writing and her dietary philosophies in general then this book will be a great selection for you. It has some really creative and interesting food ideas that will allow you to eat delicious, healthy, low-sugar foods, that will still satisfy your taste-buds. I have read however that it is very Americanized. For me that is a great thing :) I like the comfort of knowing what everything already is in my food, however I can see that for someone trying to be more adventurous this book might not be for you.

Example Recipes:
  • Bacon ’N’ Egg Quinoa Oatmeal
  • Gift-Wrapped Miso Cod
  • Caramelized Leek, Apple, and Rosemary Socca
  • Green Spaghetti and Meatballs
  • Two-Minute Desk Noodles
  • Broc Bites and Cauli Popcorn
  • Carrot "Bacon"
  • Red Velvet Crunch Bowl
  • Chocolate Peanut Butter Crackles
  • Strawberry Cheesecake Mug Cake



Fast Metabolism Food Rx

B4B Super Foods Every Day


I received this book from Blogging for Books for this review. 

Friday, March 4, 2016

Fast Metabolism Food Rx

The cover of this book is what really grabbed me. It is big, bold, and colorful, but what I really like is the alluding to changing your metabolism based on your diet. I've had this work with me and my tea drinking, so I am very interested in other ways of maximizing what I already do (love eating), and having it be more impactful.

Quick Synopsis:
Haylie Pomroy, celebrated nutritionist, and #1 New York Times bestselling author of The Fast Metabolism Diet, shares a food prescription for the 7 most common ways your metabolism misfires and leads to exhaustion, excess weight, and illness. With her targeted eating plans you can feed your body back to a vibrant, energetic, and thriving state.


All of that being said, the book really did a nice job of breaking down what types of food help with what. The appendix, oddly enough, might be my favorite piece.

The appendix breaks down the Top 20 Foods for repairing:
  • GI
  • Energy
  • Horomone
  • Cholestroeal Metabolism
  • Mood and Cognition
  • Blood Sugar
  • Immune
Then it also tells you what foods to definitely avoid that will leave you drained.

I would recommend this book to anyone having some of the problems above to get a better idea of natural methods to repairing that or anyone actively working out or trying to be healthier.

I received this book from Blogging for Books for this review. 

Wednesday, February 24, 2016

Priceless Weddings for Under $5,000 (Revised Edition) by Kathleen Kennedy

 Priceless Weddings for Under $5,000 (Revised Edition)
by Kathleen Kennedy gave a lot of practical advice. It would be a great addition to your collection when planning your wedding, being the maid of honor, or maybe even the groom. This book was originally published 10 years ago (I think), but it definitely had current trends from 2015 aka cake pops and cup cakes.

The book focused on a variety of vendors covering caterers, florists, halls, photographers, videographers, djs, photobooths, and more.

Now we had a much larger budget for our wedding, but the concepts in this book definitely helped put things in perspective and help us refocus our efforts on what was more important to us which was a great time and remembering that day forever.

I really liked the example stories and budget breakdowns that were offered throughout the book.

·         All-new chapters on envisioning your ideal event as well as using online resources and apps to find the most creative options and the best deals
·         A questionnaire to help you decide—as a couple—on your top priorities for the day
·         Strategies for making—and keeping to—a budget
·         Dozens of unexpected ideas for booking a low-cost venue
·         Tactics for negotiating with caterers, florists, musicians, and photographers
·         Advice on which elements you can DIY to save thousands (without risking your sanity)
·         Menu plans, recipes, and many other low-cost alternatives for the food and drinks
·         Tips for finding stylish attire at a fraction of the cost
·         Real-life couples’ wedding stories, including complete budget breakdowns

Tuesday, February 9, 2016

B4B Super Foods Every Day

I requested this book for my sister who is a total health nut foodie. She's the person that substitutes honey for sugar, uses whole wheat flower, and finds creative ways with cauliflower to make bread.

The title of book is what originally drew me, Super Foods Every Day, along with the very vivid and bright colors of the food on the cover.

The book is gorgeous.

It has pictures of the food before prep and making the meal on the left, and then it has the final product pictures on the right. I haven't seen this very often when skimming through cook books, but it is a feature that should not be overlooked.

The recipes are good!

I don't say this lightly. I like eating sugar and things that really taste good, so I was pleasantly surprised to find the first 2 meals we had, are delicious!

I received this book from Blogging for Books for this review.

Monday, December 7, 2015

Doodletopia: Cartoons by Christopher Hart
The neat part of this book and why I think I am going to enjoy giving it as a gift, is that you are able to draw side by side with the author which makes the book interactive and the experience greater. You don't need special paper or a certain medium (pen, pencil, marker, etc.) to take advantage of the tutorial. There are a lot of helpful tips on each page to get you going in the right direction. If you have ever done uncork the artist or something similar where the artist really makes creating "art" easy by breaking down the drawing or painting into simple steps - then you will enjoy using this book. I am a terrible artist - I can't draw anything but mathematical graphs so seeing this book and how it broke it down into steps made it a lot more interesting for me. My father-in-law though is an exceptional artist. He will be able to really take advantage of fine tuning his skills with this book.

There are 10 chapters over 160 pages covering different types of drawing which covers a wide variety of interests: people, animals, fantasy, props, or doodles.

I hadn't heard about Christopher Hart until I saw this book on Blogging for Books, but his website has a lot of credentials worth noting and backing up the authority of this book. The one that stood out to me was
Chris has had the rare distinction of having had the top 1, 2 & 3 art books in the country, simultaneously, as reported by Nielsen Bookscan.
That's an impressive feat and definitely worthy of checking out this book.

Blogging for Books:

Friday, November 20, 2015

Evanced Code for Dynamically Pulling Events in ASPX

I can't take the credit for this one - this was all our IT department bailing me out. I needed to dynamically grab the events through with the XML or JSON feed so I could display them on our OPAC. I can do the front-end piece and if this was PHP no problem, but it was much faster to toss pride away and just ask for help.

This code assumes you only have on URL (mURL) - if you have mutliple locations you'll need to create a dynamic solution. This was a pretty rapid test, but we will be adding in dynamic code. Once we do, I'll update the page accordingly.

<script runat="server">
        Sub Page_Load()
            If Not Page.IsPostBack Then
                Dim mURL As String

                mURL = ""

                Dim xmlDoc As New XmlDocument()
                Dim nodes As XmlNodeList = xmlDoc.DocumentElement.SelectNodes("/event/item")
                Dim pTitle As String = ""
                Dim pTitleCk As String = ""
                Dim pDate As String = ""
                Dim pTime As String = ""
                Dim pEndDate As String = ""
                Dim pDescription As String = ""
                Dim pLocation As String = ""
                Dim pLibrary As String = ""
                Dim pLink As String = ""
                Dim intCount As Integer = 0
                Dim pTest as String

                For Each node As XmlNode In nodes

                    pTitle = node.SelectSingleNode("title").InnerText
                    pDate = node.SelectSingleNode("date").InnerText
                    pTime = node.SelectSingleNode("time").InnerText
                    pEndDate = node.SelectSingleNode("enddate").InnerText
                    pDescription = node.SelectSingleNode("description").InnerText
                    pLocation = node.SelectSingleNode("location").InnerText
                    pLibrary = node.SelectSingleNode("library").InnerText
                    pLink = node.SelectSingleNode("link").InnerText

                    If (pTitle = pTitleCk) Then

                        'Eliminate HTML tags
                        pDescription = pDescription.Replace("<p>", "")
                        pDescription = pDescription.Replace("</p>", "")
                        pDescription = pDescription.Replace("<br>", "")

                        pTest = pTest & "<div class='event pull-left'><a class='swipebox-video' href='" & pLink & "?swipeboxVideo=1'><h2 class=''>" & pTitle & "</h2></a><div class=''>" & pDate & " (" & pTime & ")<br>" & pDescription & "</div></div>"
                        'pTest = pTest & "<div class='event pull-left'><a href='" & pLink & "'><h2 class=''>" & pTitle & "</h2></a><div class=''>" & pDate & " (" & pTime & ")<br>" & pDescription & "<a class='more-info' href='" & pLink & "'> More Info</a></div></div>"
                        'Response.Write(pDescription & "<br>" & pLibrary & ":  " & pLocation & "<br><br>")
                        '<a href='" & pLink & "'>More Info</a><br><br>")

                            intCount = intCount + 1
                          Literal1.Text = pTest 

                    End If

                    pTitleCk = pTitle

            End If
        End Sub

This is an example of the page in action:

Friday, November 13, 2015

CASE STUDY: Breadcrumbs

Breadcrumb trails on a page indicate the page's position in the site hierarchy. A user can navigate all the way up in the site hierarchy, one level at a time, by starting from the last breadcrumb in the breadcrumb trail. For complex or deep websites, the correct type of breadcrumbs are extremely helpful. There are three types of breadcrumbs: location-based, path-based, and attribute-based. Share Thurow from Marketing Land does a good job summarizing the types of breadcrumbs and when to use them. I've modified them to Library world examples.  

Location-based breadcrumbs help the user understand the websites structure by identifying your current page and linking to pages above in the hierarchy.  

Home > Services > Book Kits  
The structure is pretty obvious here. The user is on the Book Kits page that resides under Services and Services resides under Home. This type of breadcrumb supports usability, findability, and accessibility to improve the user experience. Findability is an important part of how I define User Experience and it often gets left off of many User Experience diagrams.  
User Experience Honeycomb  
User Experience Honeycomb by Peter Morville. Used with Permission.  
Path-based breadcrumbs are pointless. I'm not sure why they were ever invented, but they essentially create a trail for you of every page you've been to on the website.   

Home > Services > Book Kits > About Us > Home > Contact Us > Catalog  
There is no structure here that helps navigation. It duplicates the function of the back button, it confuses a user who might want to reference where they are in the website hierarchy compared to home, it displays a creepy tracking history trail is not helpful, and it confuses search engines by showing duplicate content links with endless variations for robots to find.  
Attribute-based is what every good e-commerce website should have implemented for filtering and faceted searching. This is the most complicated type of breadcrumb to implement correctly because with search engines it is extremely important not to portray duplicate content. So making sure you setup correct redirects (.htaccess or proxy level) to ensure the order of the filters doesn't matter is critical.  

| Fiction x | Adult x | War x | History x  
When using Attribute-based breadcrumbs it may or may not be helpful to include Location-based breadcrumbs. In the next example, I've mixed Location-based breadcrumbs and Attribute-based breadcrumbs. The first 3 items are Location-based and the last 4 are Attribute-based.  
Home > Services > Book Kits | Fiction x | Adult x | War x | History x  
Breadcrumbs aren't aiding the user significantly and taking up valuable space.  

Home Button: 1,555
First Tier: 190
Second Tier: 0

Total Users: 235,986
There is an article from Google on Structured Data and using breadcrumbs in searches which should put down all arguments about breadcrumbs being dated and pointless. They use structured data and breadcrumbs to directly impact search results allowing user to not hit the desired landing page, but navigate to a subset of that page whether it is location or attribute based. If the big G uses it to help you tailor searches better for your audience, you better get on board.   
Structured Data  
Un-Structured Data  
Having trouble finding the structure? Pay close attention to the URL.  

While the 2009 study from Jakob Nielson and Kara Pernice is ancient in regards to breadcrumb tracking, the large amount of data there is definitely one reason we still have breadcrumbs. The book Eyetracking Web Usability summarized the data and concluded that "People look at breadcrumbs 30% of the time". Now realize that number has changed over 6 years, but the study combined with Google using structured data and you have a really hard argument to discredit.